The grass grows by itself and so is your consciousness
🧘♀️ Real meditation is Zen, Vipassana. Real meditation is nothing but to sit silently, doing nothing. Just doing nothing, sitting silently, that is real meditation. There is no other technique, no technique at all in it. No mantra has to be repeated. No prayer has to be done, no God's name to be pronounced. You simply sit... but that is the hardest thing to do in the world. Looks so simple! When I say again and again: Sitting silently, Doing nothing, And the spring comes And the grass grows by itself... You think it is very easy: "We can sit and the spring will come and the grass will grow by itself." This is the hardest and the most difficult and the most arduous thing in the world: to sit silently, doing nothing. And this is the greatest meditation.... Real meditation is not a technique. Real meditation is just relaxing, sitting silently, letting it happen, whatsoever it is. Allowing the whole anxiety to come up, to surface. And watching it, watching it. A...