Pure Spiritual

SOME CASE REPORTS ” HEALTH AND MEDITATION “ ” I GOT RID OF ALL MY PHYSICAL AND MENTAL PROBLEMS ” – B. Kiranmayi I have joined as a meditation patient in the “Meditation Health Clinic” on 5-12-2004. For the past ten years, I have been experiencing a life full of tension. I used to faint every now and then. I was nervously and weak. Some fear always lingered making me feel tremendously insecure. Adding to these, I had many interpersonal problems with my husband; we faced acute financial problems too. All these gave me the feeling that life was a waste. It was in such circumstances that I joined the “Meditation Health Clinic” at Gajuwaka and learnt meditation. Within a short span of two months I learnt what life truly was. I meditated regularly, and attended the Health Science Classes given by… Dr. Gopala Krishna and other GPM’s and took counseling from Dr. G.K., GPM Ramana and GPM Vijaya… and followed sincerely the advices given by all. I recovered very fast with their help. I got rid of

“B-E-N-E-F-I-T-S OF MEDITATION”   Meditation is the GREATEST GIFT .. given by our own efforts to our own lives. We can give so much to ourselves. Anapanasati Meditation alone gives spiritual health to a person. SPIRITUAL-HEALTH is the root and PHYSICAL-HEALTH is the fruit. “Benefits of meditation” Diseases get healed speedily Memory-power becomes increased Wasteful habits die a natural death Mind stays in a peaceful and joyful state Work gets done with greater efficiency Sleep-time requirements get reduced Relationships become more qualitative Will-power gets tremendously increased Ability to discern right/wrong gets sharpened Purpose of life is thoroughly understood “diseases get healed speedily” All physical afflictions are because of mental worries. All mental worries are because of intellectual immaturity. Intellectual immaturity is because of lack of spiritual energy and lack of spiritual wisdom. Through meditation .. when we get abundant cosmic energy and spiritual wisdom .. the

“MIND … AND … MEDITATION” Restless Waves of The Mind : Ancient Seers of India gave the term… ‘ Chitta ‘ …to the Restless Waves of the Mind. Thus, Rishi Patanjali defined yoga as ‘chitta vritthi nirodhaha’. In the beginning stages of meditation, the rather restless waves of the mind…become more or less restful. When meditation is continued with steadfastness and utter sincerity, a deep restful state of mind is attained … and all the restless waves of the mind totally cease. Meditation means total cessation of all the restless waves of the mind. Man is hampered basically by the restless nature of the mind. The mind by nature is restless. The restless waves of the mind result in unwanted dissipation of the energy of the soul. When the soul energy thus gets dissipated, the physical body becomes depleted of essential energy and becomes vulnerable and susceptible to attacks from various external sources such as germs and parasites..etc., resulting in various diseases, early aging ..etc.,etc,

Full Moon Meditation   The full-moon period is the most opportune time for the forces of light because the influence of the moon is at its lowest ebb, and it is at such times that the extra-planetary beneficent forces can be contacted with safety and with great benefit to humanity. “ lunar bodies ” At the full-moon time, all our lower-bodies … physical, emotional and lower mental … which are called ‘ lunar bodies ’, are removed from the direct impression of the moon. Because of this, we have a chance to radiate our inner light through our lower-bodies, which are still polluted to some degree from the previous influence of the moon. When the lower-bodies are more or less without stimulation from the moon, the higher-energies release themselves and penetrate abundantly into the human  atmosphere. “ world-religion ” In the new-age, when ‘ the new world-religion ’ is formulated under the influence of incoming energies and deeper human understanding, there will be a festival for each full-m

What is Pyramid Meditation? Meditation done inside a Pyramid is thrice more powerful Meditation done inside a pyramid, or underneath a pyramid, is called as Pyramid Meditation.  Many people experience feelings ranging from calmness to extreme euphoria during their meditation sessions inside the pyramids. Pyramids provide most effective high-energy environments for beginners of meditation.  Pyramids help to reduce the level of stress and tension in the physical body Most people who have experimented with Pyramid Meditation, describe themselves as experiencing a total relaxation of their body, followed by the shutting out of unnecessary external stimuli and irrelevant thoughts and finally achieving an altered state of consciousness which allows them to concentrate on deeper inner levels.

  What happens when we meditate? “When we are with the breath-energy, the mind becomes rather empty. Then, there is a tremendous in-flow of cosmic energy into the physical body. Gradually, the hitherto dormant third-eye begins to become activated. And, by and by, cosmic consciousness gets to be experienced.

What is the procedure? Hands should be clasped and all fingers should go into all fingers The feet should be crossed The eyes should be closed Observe the normal natural breath Note – Any comfortable sitting posture can be taken… The posture should be as comfortable as possible…It is not at all necessary that we should squat on the ground… You can perfectly prefer a comfortable sofa… 

What is Anapanasati Meditation? ‘Ana’ means ‘In-Breath’  ‘Apana’ means ‘Out-Breath’ ‘Sati’ means ‘Be With’ In “Anapanasati Meditation“, the attention of the mind should constantly be on the normal, natural breath. The task on hand is effortful, joyful oneness with the breath. No ”mantra” to be chanted… no form of any ‘ deity ‘ to be entertained in the mind… no hathayogic pranayama like ‘ kumbhaka ‘.. holding the breath.. should be attempted.

  We do healing for some problem or for some disease. We all know why do we get problems. We get problems because of our bad karmas, isn't it. When we give healing, we have to accept others karmas otherwise it is not complete. Hence it is advised not to give healing to anyone as we will have to accept their karmas in order to dissolve the problems.      If a person took birth to eliminate his karmas, if u give healing then it would interfere in their karmas. They took many lifetimes to come to a point where they can eliminate their karmas. By interfering u will create only bad karma. If u don't interfere, then actually u are helping them to dissolve their karmas on their own     T hat does not mean that u run away from your physical responsibilities or to be insensitive...U have to teach them Meditation      By giving healing you are making them dependent. Once people know that U suffer because of your own karmas then and only then they will not do bad karmas.      So we need t